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    Corrective Exercises

    Strengthen and correct the irregularities in your body which may be causing pain.

    Blueprint Exercises

    At Quesada Family Chiropractic, we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan.

    In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.

    Corrective Exercises at Quesada Family Chiropractic in Antioch, CA

    Our Specialties & Services

    At Quesada Family Chiropractic we truly understand the causes and subsequent treatment of persistent pain. Our doctors and staff offer the most modern medical and chiropractic techniques available for effective relief for many troubling conditions.

    Conditions We Treat

    Back Pain
    Neck Pain
    Hip Pain
    Headaches
    Stiffness
    Numbness
    Painful Joints
    Shoulder Pain
    Pain Down Legs
    Arm Pain
    Cold Hands / Feet
    Arthritis / Bursitis

    Additional Specialties

    Massage Therapist On Staff

    In-Office Products

    Products to help you in between and even after visits:

    BioFreeze$20.00
    Sombra$20.00
    Formula 303's Natural Relaxant$15.00

    Same Day Appointments Available

    We offer same-day appointments and consultations without obligations. Give us a call today!

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